slow cooker barbacoa

For years I have wondered how in the world to cook a London broil.  The cut seems to be a little too tough for grilling or broiling, and not quite right as a roast.  But I’ve recently found that slow cooking a London broil, then shredding it and combining with some sort of sauce makes a great sandwich filler!

*By the way, did you know that “London broil” actually refers to a meat dish rather than a cut of meat?  The cut that many American butchers label “London broil” is actually flank steak or top round.  Thanks Wikipedia for enlightening me!*

I decided to try using my last London broil purchase to make barbacoa, or Mexican barbecue.  (I really was just wanting Chipotle and this was the closest I could get! )

Slow Cooker Barbacoa (adapted from 3 different recipes I found online)

Combine in crockpot and add water almost to cover:

  • 2-3 pound London broil
  • 4 chopped garlic cloves
  • 3 T. apple cider vinegar
  • 1 chopped onion
  • 2 Tablespoons whole black pepper

Cook on low for at least 6 hours.  Remove meat and broth from pot.  Shred meat and return to pot.

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Add:

  • 1 small can tomato sauce
  • 3 T. chili powder
  • 1/4 c. green chile or salsa
  • 2 T. jalapeno juice

Add back enough broth to keep moist.

Cook one more hour on low.

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Serve wrapped in tortillas with your choice of additional fillings.  We had slow cooker beans, salsa verde, cheese, and plain yogurt (in place of sour cream).  SO. GOOD.

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This totally satisfied my Chipotle craving, and we had enough for two more meals.  An affordable cut of meat can go a long way when prepared like this!

Do you have any other ideas for how to cook a London broil? Please do share!

-Abby

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6 Responses to slow cooker barbacoa

  1. Ruth says:

    Yea! I needed a jump-start to my slow cooked bbq rut. This looks fantastic. Wow–Eric’s okay with plain yogurt instead of sour cream, huh?

  2. Debbie says:

    Oh, wow, that sounds so good! I have been wondering what to cook in my new large-ish crockpot…may just have to hunt down some London broil. :-)

  3. Kerry says:

    Oh that looks yummy! I’m going to have to try it.

  4. Pingback: copycat chipotle « The Chou Life

  5. Joy says:

    YUUUMMMM! Making this soon! I will use REAL sour cream and enjoy every bite ;)

    • Abby says:

      Ha, Joy, it doesn’t really matter to me…I don’t like sour cream OR plain yogurt. (That’s Eric’s burrito in the picture.) I know, I’m weird.

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